Meet Laura 

I grew up in South Africa and moved back to the UK as a teenager.  I discovered Pilates after having a number of subluxations (dislocations) due to hypermobility. Pilates helped me to regain strength and stability in my joints, improved my confidence and helped me rediscover

the joy in movement. It’s changed my life - from merely surviving to thriving (hence the name).  I now live an active life, dog walking, weight training at the gym, gardening, and doing lots of Pilates! Pilates has meant such a great deal to me and had such a huge impact on my life that I’m passionate about sharing it with you all and seeing how it helps improve your lives too.